Longevity Plan

For women 35–45

Your next decade sets up the rest of your life.

Career, kids or no kids, fertility, energy, stress. This is the decade where small changes compound. Find out where your body is really at, while you still have every option open.

A woman in her late thirties at her kitchen bench with a coffee

What we look at for you

  • Fertility and family planning

    Whether you want children, more children or none, know your fertility markers and options early.

  • Energy and burnout

    Iron, thyroid and hormone checks for the tiredness that never quite goes away.

  • Early perimenopause

    Symptoms can start in your late thirties. Spot them before they derail you.

  • Bone and heart baseline

    Build your baseline now so future changes are caught early.

"I finally had someone look at the whole picture, not just one symptom at a time."
Sarah, 39, Sydney

The Longevity Consult · $790

One hour with a doctor who focuses on you.

  1. A full hour with a longevity doctor

    Not a 10-minute GP visit. Your doctor goes through your history, family risks, goals and how you want to live.

  2. The right tests, ordered for you

    Your doctor decides which bloods, hormones, heart and body scans are worth doing for your age and history.

  3. Results explained in plain English

    A follow-up review of every result, what it means for you, and what to do about it.

  4. Your written longevity plan

    A personalised plan covering prevention, strength, sleep, nutrition and the specialists to see next.

Tailored for women 35–45

  • Fertility and hormone profile
  • Thyroid, iron and metabolic bloods
  • Stress and sleep review
  • A 10-year prevention plan

Book your consult

$790

Best time to call you

Nothing is charged until your appointment is confirmed.