Longevity PlanPrivate Program · Your body is changing
A year of care through the changes, led by your own doctor.
Your own private doctor for twelve months. Hormones, sleep, mood, bone and heart, all managed with modern, evidence-based care and adjusted as your body changes.
Two ways forward.
After your consult you have everything you need to go it alone. Many people do. But knowing what to do and actually doing it, consistently, for a year, are very different things.
Do it yourself
Take your plan, book the tests and treatments yourself, and interpret progress on your own.
Doctor-guided
Your doctor curates, coordinates and adjusts everything for a full year. You just show up and feel the difference.
Beyond the standard check-up
If you have the means, this stage of life can feel completely different.
Modern hormone therapy, bone-protection programs and specialist heart care have changed what this stage of life can feel like. Most women are never offered them properly. Your doctor walks you through every option, honestly, and adjusts as you go.
Your doctor keeps across the science so you don't have to. They know which options are worth exploring for someone like you, which are not, and open doors to leading specialists who are otherwise hard to reach. Every recommendation is evidence-based, considered and made with your safety first.
- Modern HRT, prescribed and reviewed properly
- Access to leading women's health specialists
- Bone density and heart risk tracked over time
- Adjustments as your symptoms change
Built for your body is changing
Where your doctor will focus this year.
Hormone therapy, monitored
Your doctor reviews dose, symptoms and safety at every consult.
Sleep and brain fog
Targeted support until your sleep and focus are genuinely back.
Bone and heart protection
The two biggest health risks as hormones change, actively managed.
Why would you want to live better?
It's worth asking honestly. The answer is rarely about you alone.
For you
Sleeping through the night, thinking clearly and feeling like yourself again.
For your partner
Getting back the closeness, the patience and the energy that symptoms quietly took away.
For your family
Being fully present for the people who matter, not just getting through the day.
What a year with your own longevity doctor looks like.
Your own longevity doctor
One doctor, one-on-one, all year. They know your history, your results and your goals, so you never start from scratch or repeat your story.
A program curated for you alone
No templates. Your doctor selects the tests, specialists and therapies that suit your body, your age and what you want from the next decade.
Consults on your schedule
Choose up to 12 consults a year. Monthly check-ins for close oversight, or fewer, deeper reviews. Your call.
Progress you can measure
Your doctor tracks your markers over time and adjusts the plan as your body responds. You see exactly what is changing.
Specialists, coordinated
Cardiology, hormones, recovery, nutrition, strength. Your doctor briefs every specialist and brings it all back into one plan.
A direct line between visits
Questions answered by your doctor’s team, results explained as they arrive, and nothing slips through the cracks.
You can't take it with you.
This could be one of the strongest chapters of your life. It just needs the right care, and someone who stays with you through it.
You have looked after everyone else for long enough. Investing in yourself now is the smartest thing you can do.
Begin your program
Your doctor walked you through your program at the end of your consult. Confirm the details below and we'll build your calendar. Your program fee covers your doctor, every consult and ongoing oversight. Any pathology, imaging or treatments are recommended individually and billed separately at member rates, only with your approval.