Longevity PlanSleep & brain
CBT for insomnia program
Six-session psychologist-led program — the first-line treatment for chronic insomnia.
4.91(470 reviews)Australia-wide
- Telehealth
What's included
- 6 sessions
- Sleep diary app
Delivered by Restwell Sleep Clinic
A verified Longevity Plan partner. Clinicians are AHPRA-registered where required, insured and checked by our team.